![]() This introduction to yoga is designed to start with the basics and build from there. In just 3 weeks, you’ll develop a proper foundation and experience all the benefits of yoga. Each one is 30 minutes or less, taught by one of four Yoga Experts. ![]() You’ll learn the basics in 21 classes, one per day for 3 weeks. There are no candles, no chanting, no OMs. If you’ve always wanted to try yoga, but were too intimidated to begin, this is the place to start. 3 Week Yoga Retreat, only available to Club members, is our first-ever yoga program designed just for beginners.
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